Reiki

Reiki is a gentle yet powerful form of energy healing that supports the body, mind, and spirit. Originating in Japan in the late 1800s through the teachings of Mikao Usui, Reiki is based on the principle that a vital life force flows within and around us. When this energy is strong and free-flowing, we feel vibrant, healthy, and resilient. But when it’s blocked or depleted, we may experience physical discomfort, emotional distress, or fatigue. At its essence, Reiki offers a return to balance. What Is Reiki? The word "Reiki" comes from two Japanese words:   - "Rei" – Universal or Spiritual Wisdom   - "Ki"– Life Force Energy   Together, they represent “spiritually guided life energy”—a force that moves through all living things and is central to our vitality and well-being. Reiki works by channeling this healing energy through the hands of a trained practitioner to promote deep relaxation, dissolve energetic blockages, and stimulate the body’s natural ability to heal. What to Expect in a Reiki Session? During a traditional Reiki session, you’ll remain fully clothed while lying comfortably on a massage table or seated in a chair. The practitioner gently places their hands on or just above specific areas of the body, acting as a conduit for healing energy to flow where it's needed most. You may experience: - A deep sense of calm or warmth - Gentle tingling or energy movement - Emotional release or clarity - A feeling of being held and supported in a safe, nurturing space Each session is unique, responding intuitively to your current physical, emotional, and energetic state. Reiki transcends time and space. With Distance Reiki, you can receive healing energy no matter where you are in the world. Using sacred symbols, visualization, and intention, the practitioner connects with your energy field remotely. Whether you're across the city or across the globe, many clients describe the same calming, restorative sensations they experience in-person. It’s a beautiful option for those who prefer healing in the comfort of their own space—or when in-person sessions aren't possible. Benefits of Reiki Reiki is a holistic practice that nurtures the whole self. Clients often turn to Reiki for support with: - Stress relief and emotional resilience   - Physical healing and pain reduction   - Anxiety, grief, or trauma recovery   - Spiritual connection and clarity   - Sleep and nervous system regulation   - Support during medical treatments, surgeries, or life transitions   Reiki is safe, non-invasive, and compatible with all belief systems. It works beautifully alongside conventional healthcare and other wellness practices.